LifeDojo: 30 Healthy Habits 2.2.6

LifeDojo is an app focused on helping individuals develop and maintain healthy habits. The platform offers a variety of habit goals to choose from and provides access to a diverse team of over 100 experienced coaches worldwide. These coaches are ready to support users on their self-care and self-improvement journeys.

Users can select from a wide range of habit programs including meditation, improving sleep, weight training, fostering better relationships, and more. What sets LifeDojo apart is the collaboration with experts from renowned institutions like Stanford, Harvard, UPenn, and Columbia University. This collaboration ensures that the content provided is not only supportive but also based on scientifically rigorous approaches to behavior change.

Key features of the LifeDojo program include live 15-minute coaching calls, unlimited in-app messaging with both coaches and peers, a rich library of content on behavioral science, progress tracking tools, and personalized 12-week programs. Each week of the program offers a unique experience to help users stay engaged until the end.

Previously exclusive to select tech employers, LifeDojo opened its doors to individuals seeking physical, mental, and emotional wellness in March 2020. Unlike other one-size-fits-all solutions, LifeDojo focuses on personalized support and tailored adjustments week by week to ensure sustained habit changes beyond the initial excitement phase.

If you're looking to kick-start a new lifestyle goal and could benefit from personalized guidance, LifeDojo might be the solution for you. With subscription options starting at $38.99/month for unlimited access to the app and coaching services, LifeDojo aims to support users in their journey towards overall well-being.

We invite you to explore how LifeDojo can assist you in achieving your health and wellness goals.

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